Home Forums Community Forums Team Building Ideas Workplace Wellness Reply To: Workplace Wellness

Ana Santiesteban
Headquarters

Ms. G, thank you for the reminder to stretch from time to time.  For those of us who sit behind a screen all day it is important to get up and walk around sometime.  I’ll be sure to make sure I do a bit more stretching from time to time.  For those that do have to lift heavier items to always lift with your knees and NOT your back.

 

Ana