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Chief Scribe
September 8, 2017 at 6:27 pm
Ariel,
Love this. I’m the type to have the nalgene level marked by sharpie to show hourly my goal of drinking.
I also find that it can be tough to stomach so much water alone, but have found adding lemon and a bit of sea salt not only helps flavor and “mixing-things-up” but also helps metabolism.